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Why is fitness important?

Last Updated: 20.06.2025 01:57

Why is fitness important?

I’m back after a long hiatus.

I know , I know.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

Do girls ever miss their first love?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Her Estranged Mother Caused Her Years Of Pain, So When Her Mother Reached Out About A Kidney Transplant, She’s Left With A Difficult Choice - TwistedSifter

For overall well being of yourself - physically , mentally , spiritually.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

That’s what fitness does to you!

I like this guy and his personality is AMAZING. He’s everything I want EXCEPT I’m not 100% attracted to him. I’ve dated some really hot guys and I’m wondering if that’s ruined dating for me? What do I do?